Betterhelp How Many Check Ins Per Day – Healthy You

talk area is an app that allows you to do treatment …Betterhelp How Many Check Ins Per Day…like online like on with an app it permits you to do therapy with it that makes great sense it is a online service that AHS you get treatment instead of having to go in and speak to someone face to face you can do it online with the convenience of your phone or your laptop computer but I personally use the app and I wanted to provide you a little bit of my opinion about it because I hear with no customers you understand I’m not sponsored by anybody and I wish to provide you my sincere viewpoint of it um and I believe that it’s actually good to have more on sponsored opinions or like people who aren’t I have no factor to tell you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s get started so I’m gon na keep holding up my phone as a prop so talk space generally is an app that you can download in the App Shop and then you have to do a subscription service to it so you need to have it for a month I believe or longer than that and what it permits you to do is it permits you to talk with a therapist without having to find the therapist like in your area without having to see and go what somebody in person you can do it in your house and it enables you to text the therapist and then you can have live sessions those live sessions include you talking generally like you would in a normal treatment session and the

Is it better to work for Talkspace or BetterHelp?

texting is it’s simply that you can text them kind of whenever you have ideas whenever you have ideas whenever you’re considering things you wish to you can discuss it with your therapist type of instantly and after that I believe a nice part about that is if you have an idea sort of mid week or whenever you know you aren’t going to be talking to your therapist that day and even if you are if you simply wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be really useful for people with stress and anxiety or with depression with journalism of ideas it sort of offers you a fast outlet for those things and perhaps they do not develop in in your mind as much as they may if you have to wait you know a week to tell your therapist about something so I think that’s really cool I actually like it for that I would state that’s a huge professional um I would state a con related to that very same thing is that things simply take a lot longer to discuss if you choose to text them about it so if I want to state I’m feeling by doing this you know I think it’s because of this or this they may state oh well do you consider this this this whatever however that’s gon na be a bit longer um something to note is that the therapists examine there the message place where you put the message like your their inbox I guess I do not know what they call it they examine that two times a day or at least my therapist told me that she inspects hardest 2 times a day so because regard you’re gon na.

get about 2 actions a day about like obviously if you’re most likely having like a crisis and they have a minute they can probably help you however it’s not like they’re simply waiting around for you to message because essentially they do a great deal of these individuals seem to have maybe not practices however they have a workplace that they work out of anyway so um it’s not really rapid in that regard like going over things it’s instant that you can tell them your issues and that you can get that off your chest but you might need to wait a bit longer to go over things and if you’re talking about things in therapy it’s gon na be you’re gon na say something and then they’re gon na state oh it’s this how you address this they’re gon na type of talk about it like a typical discussion however with talk space you might say this and after that it might be 5 hours later and then they may state oh well this and after that it’s type of it takes a lot longer to talk similar to if you’re making plans with your good friends you understand what I indicate like you can call somebody and you can say hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand finished with your discussion at five minutes whereas it may take like a half an hour to text that back and forth so that’s simply something good to think of you know something that did bother me a little bit initially yeah the one advantage to it appears to be a good bit more affordable than going in to speak with someone it has to do with $200 a month around there I could put the real rate like here somebody it’s about that rate a month to have the live sessions and the texting and that includes for that package it is for half an hour live sessions each month so weekly you’ll get a half an hour live session so I mean it is less time that you’re most likely talking actually due to the fact that like I said it’s just half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s kind of great the app itself the interface is very easy to use I like it I don’t have really any complaints about it besides perhaps like you can’t see if they read it however like I think that doesn’t matter since like they’re gon na respond when they see it anyway so I do not know that was simply something I considered however that’s.

 

 What is wrong with Talkspace?  Betterhelp How Many Check Ins Per Day

not very essential however total I do like the interface and personally my experience with my therapist has actually been excellent so far um I suggest it is I would state another con in my viewpoint would be that it might be difficult opening up to these individuals even if you’re not there in person and you’re not personally rather as much as you would be with typical normal treatment so I believe that it could be harder for individuals to open to their therapists if you have problem opening to your therapist in the first place so that’s simply something to consider I did mean to have a little bit of difficulty opening up so it’s been something that I have actually been thinking about but I’m unsure how much that really is simply me having an issue opening to people or the real app so I’m sorry that the lighting got strange and I actually can’t make a video without whatever failing simultaneously however back here so I just wanted to provide some like final thoughts I think I don’t want this to be too long of a video I sort of wanted to give a brief introduction and then like if you desire me to go more in depth about it I type of can like in an follow-up video or something like that basically I believe it’s a great service I believe it does what it says it’s supposed to do I think it’s a little bit difficult if you have some problems that are appearance I believe it’s actually great for like tension type of stuff and I haven’t been having a lot of like that kind of thing like I have actually like been simply having a lot of like think you’re not little however like smaller sized things than like my basic stress and anxiety and like what activates me and whatever and like depressive ideas so um yeah I mean I guess I must’ve stated that earlier however I do have stress and anxiety like generalized stress and anxiety and then I don’t I’m not like detected or anything with depression um but I do absolutely like depressive thoughts and like I actually like to say that I have depression however like that and I do likewise have seasonal depression which I have not used that for that long so I do not know it’s summer season here so essentially I believe it’s truly good if you you know can’t make it to consultations if you have an actually hectic job or something like that I think also another really fantastic truly terrific candidate to utilize talk area would be someone who’s traveling a lot so or maybe you’re taking a trip overseas or if you simply if you take a trip in general and you don’t have like access to one therapists all the time I think that would be a fantastic thing well I continue to utilize it yes I will just because I haven’t. Betterhelp How Many Check Ins Per Day

personally found a therapist that I like around here and I also don’t like insurance coverage is actually spotty with this so it depends on if you ‘d be guaranteed anyhow but like I require to exercise some insurance things before I even like think about this so I suggest I believe it’s a fantastic service I have actually seen a lot of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk area and then there’s another one that a youtuber I truly like I view all of her videos and she discussed it however I do not remember what that a person was called I can insert it here again and that resembles something similar so if you want to look into that one to compare them the factor I wound up getting talk area was because my sweetheart was kind of pressing me to do something to do therapy because he knew that I was going through a lot of tension so so he type of was the one who was saying hey you need to really talk with someone and he learnt about talk area and so that was the one that he truly suggested me to utilize that he for he’s heard a great deal of like good ideas about however once again like it’s really like talked about a lot through sponsorships which’s basically the only way I’ve ever become aware of it I haven’t actually become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this but yeah I think it’s I think it’s a great service for what it is I believe it’s not for everyone though um and I think like I was sort of starting to say before if you have deeper problems if you have bad anxiety if you have bad anxiety I believe that it is very important to be seeing someone personally specifically if it’s you understand things that it’s just it’s it’s more difficult to discuss more in-depth issues there’s something I have actually kind of observed like obviously these are deep.

problems because they resemble things of your mind and they’re things that resemble stressing you or things that are making depressed or nervous but I tend to discover that it’s a bit much better for simply more I’m actually nervous about beginning a new job I am really distressed about you understand finishing going to school you know stuff like that that’s not actually like existential things um but like I stated if you are experiencing more just you’re going through some things then I believe it would be terrific um it likewise depends upon like how comfortable you are like talking to a phone like I understand that that sounds unusual but like do you video chat with your pals do you you know what I indicate since if you do not then I seem like it’s gon na be actually strange like you holding up a phone or like talking to your laptop due to the fact that it’s gon na resemble this unusual like synthetic thing however like if you’re used to that then it’s sort of like alright whatever like this is regular that’s something I discovered I do talk on facetiming a bit so I seem like I’m sort of utilized to it but I seemed like when I was doing it this would be unusual if I didn’t um so yeah like I stated I would certainly advise it to any person who travels like full-time because that would be incredible like then you could really have treatment if that’s not something that is a choice to you. Betterhelp How Many Check Ins Per Day