Michelle Platti Betterhelp – Healthy You

talk area is an app that allows you to do therapy …Michelle Platti Betterhelp…like online like on with an app it allows you to do treatment with it that makes great sense it is a online service that AHS you get therapy rather than having to go in and talk to someone in person you can do it online with the benefit of your phone or your laptop computer but I personally utilize the app and I wished to offer you a little bit of my opinion about it due to the fact that I hear without any subscribers you understand I’m not sponsored by anyone and I wish to offer you my truthful opinion of it um and I think that it’s truly excellent to have actually more on sponsored opinions or like people who aren’t I have no reason to inform you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s start so I’m gon na keep holding up my phone as a prop so talk space basically is an app that you can download in the App Store and then you have to do a membership service to it so you need to have it for a month I think or longer than that and what it permits you to do is it enables you to speak with a therapist without needing to find the therapist like in your area without having to drop in what someone personally you can do it in your house and it allows you to text the therapist and after that you can have live sessions those live sessions include you talking basically like you would in a regular treatment session and the

Is it better to work for Talkspace or BetterHelp?

texting is it’s just that you can text them type of whenever you have thoughts whenever you have ideas whenever you’re considering things you wish to you can speak about it with your therapist type of immediately and then I think a nice part about that is if you have a thought sort of mid week or whenever you know you aren’t going to be talking with your therapist that day and even if you are if you simply wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be truly useful for individuals with anxiety or with depression with journalism of thoughts it type of provides you a fast outlet for those things and possibly they don’t develop in in your mind as much as they may if you have to wait you understand a week to tell your therapist about something so I think that’s really cool I actually like it for that I would say that’s a huge pro um I would state a con related to that very same thing is that things just take a lot longer to speak about if you select to text them about it so if I wish to say I’m feeling by doing this you understand I believe it’s because of this or this they might state oh well do you consider this this this whatever but that’s gon na be a little bit longer um something to note is that the therapists inspect there the message place where you put the message like your their inbox I think I do not understand what they call it they check that two times a day or a minimum of my therapist told me that she examines hardest 2 times a day so in that regard you’re gon na.

get about 2 reactions a day about like obviously if you’re most likely having like a crisis and they have a moment they can most likely help you but it’s not like they’re simply waiting around for you to message due to the fact that basically they do a great deal of these individuals appear to have possibly not practices but they have a workplace that they work out of anyhow so um it’s not very rapid because regard like talking about things it’s instant that you can tell them your issues and that you can get that off your chest however you may have to wait a bit longer to discuss things and if you’re discussing things in therapy it’s gon na be you’re gon na state something and after that they’re gon na say oh it’s this how you resolve this they’re gon na kind of discuss it like a normal conversation however with talk space you may state this and then it might be 5 hours later on and after that they may say oh well this and after that it’s type of it takes a lot longer to talk similar to if you’re making strategies with your pals you understand what I mean like you can call someone and you can state hi let’s do this isn’t this and let’s meet up here and you’re gon na be you understand made with your conversation at five minutes whereas it might take like a half an hour to text that back and forth so that’s simply something good to think of you know something that did bother me a little bit in the beginning yeah the one advantage to it appears to be a great bit less expensive than going in to talk with someone it has to do with $200 a month around there I could put the actual rate like here somebody it’s about that cost a month to have the live sessions and the texting and that consists of for that plan it is for half an hour live sessions each month so each week you’ll get a half an hour live session so I indicate it is less time that you’re most likely talking truly due to the fact that like I said it’s only half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s type of good the app itself the user interface is extremely easy to use I like it I do not have actually any grievances about it besides perhaps like you can’t see if they read it however like I guess that doesn’t matter due to the fact that like they’re gon na react when they see it anyway so I do not understand that was simply something I considered however that’s.

 

 What is wrong with Talkspace?  Michelle Platti Betterhelp

not very essential but general I do like the interface and personally my experience with my counselor has been great up until now um I suggest it is I would state another con in my opinion would be that it might be difficult opening to these individuals just because you’re not there face to face and you’re not personally quite as much as you would be with normal regular therapy so I think that it could be harder for people to open to their therapists if you have difficulty opening to your therapist in the first place so that’s simply something to consider I did intend to have a bit of problem opening up so it’s been something that I’ve been thinking of however I’m uncertain how much that really is simply me having a problem opening to individuals or the actual app so I’m sorry that the lighting got strange and I literally can’t make a video without everything going wrong simultaneously however back here so I just wished to offer some like final thoughts I think I don’t desire this to be too long of a video I type of wished to give a short introduction and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that basically I believe it’s an excellent service I believe it does what it states it’s expected to do I believe it’s a little bit hard if you have some issues that are appearance I believe it’s actually good for like tension type of stuff and I have not been having a great deal of like that kind of thing like I have actually like been simply having a lot of like think you’re not little but like smaller sized things than like my general stress and anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I indicate I guess I need to’ve stated that earlier but I do have actually stress and anxiety like generalized stress and anxiety and after that I do not I’m not like identified or anything with depression um however I do absolutely like depressive ideas and like I actually like to state that I have depression however like that and I do likewise have seasonal depression which I have not used that for that long so I do not understand it’s summer here so generally I believe it’s really good if you you understand can’t make it to appointments if you have a really hectic job or something like that I believe likewise another actually terrific really terrific prospect to use talk space would be someone who’s taking a trip a lot so or maybe you’re traveling overseas or if you simply if you travel in general and you don’t have like access to one therapists all the time I believe that would be a terrific thing well I continue to utilize it yes I will just because I haven’t. Michelle Platti Betterhelp

personally found a therapist that I like around here and I also do not like insurance coverage is truly spotty with this so it depends upon if you ‘d be insured anyway however like I require to exercise some insurance coverage stuff before I even like think of this so I imply I believe it’s a great service I have actually seen a great deal of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk area and after that there’s another one that a youtuber I actually enjoy I view all of her videos and she talked about it however I do not remember what that a person was called I can insert it here again which’s like something comparable so if you want to look into that one to compare them the reason I ended up getting talk area was since my partner was kind of pressing me to do something to do treatment since he knew that I was going through a great deal of tension so so he sort of was the one who was saying hey you should truly talk to someone and he understood about talk area and so that was the one that he really recommended me to use that he for he’s heard a lot of like good things about but once again like it’s really like talked about a lot through sponsorships and that’s pretty much the only method I have actually ever become aware of it I have not actually become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this however yeah I think it’s I think it’s a great service for what it is I think it’s not for everyone though um and I think like I was sort of starting to state prior to if you have deeper problems if you have bad anxiety if you have bad anxiety I think that it is essential to be seeing somebody personally especially if it’s you understand things that it’s just it’s it’s harder to discuss more extensive problems there’s something I’ve sort of noticed like obviously these are deep.

problems due to the fact that they resemble things of your mind and they’re things that are like worrying you or things that are making depressed or nervous but I tend to find that it’s a bit better for simply more I’m really nervous about beginning a brand-new job I am truly anxious about you know graduating going to school you know stuff like that that’s not truly like existential things um however like I said if you are experiencing more just you’re going through some stuff then I think it would be terrific um it likewise depends upon like how comfortable you are like talking with a phone like I understand that that sounds weird but like do you video chat with your pals do you you know what I suggest since if you don’t then I seem like it’s gon na be really strange like you holding up a phone or like speaking to your laptop because it’s gon na be like this weird like synthetic thing but like if you’re used to that then it’s sort of like alright whatever like this is normal that’s something I saw I do talk on facetiming a bit so I seem like I’m sort of utilized to it however I felt like when I was doing it this would be strange if I didn’t um so yeah like I said I would absolutely recommend it to anybody who travels like full-time since that would be awesome like then you might really have therapy if that’s not something that is an alternative to you. Michelle Platti Betterhelp