Tiffany Alvord Betterhelp – Healthy You

talk space is an app that enables you to do treatment …Tiffany Alvord Betterhelp…like online like on with an app it permits you to do treatment with it that makes good sense it is a online service that AHS you get therapy rather than having to go in and speak with someone in person you can do it online with the convenience of your phone or your laptop computer but I personally utilize the app and I wished to give you a little bit of my opinion about it because I hear without any subscribers you understand I’m not sponsored by anyone and I wish to provide you my sincere opinion of it um and I believe that it’s actually excellent to have more on sponsored viewpoints or like individuals who aren’t I have no factor to inform you anything about it if it’s not real so that’s what I’m gon na be doing today and I hope you enjoy this so let’s begin so I’m gon na keep holding up my phone as a prop so talk area essentially is an app that you can download in the App Shop and after that you need to do a subscription service to it so you have to have it for a month I believe or longer than that and what it permits you to do is it permits you to speak with a therapist without needing to discover the therapist like in your area without having to see and go what somebody face to face you can do it in your home and it permits you to text the therapist and then you can have live sessions those live sessions include you talking essentially like you would in a normal therapy session and the

Is it better to work for Talkspace or BetterHelp?

texting is it’s simply that you can text them kind of whenever you have thoughts whenever you have ideas whenever you’re thinking of things you want to you can discuss it with your therapist sort of instantly and after that I believe a great part about that is if you have a thought sort of mid week or whenever you understand you aren’t going to be talking to your therapist that day or even if you are if you simply want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be truly practical for people with anxiety or with anxiety with journalism of ideas it sort of provides you a fast outlet for those things and maybe they do not build up in in your mind as much as they may if you have to wait you know a week to tell your therapist about something so I believe that’s truly cool I truly like it for that I would say that’s a huge professional um I would say a con related to that very same thing is that things just take a lot longer to talk about if you choose to text them about it so if I wish to say I’m feeling by doing this you understand I believe it’s because of this or this they may state oh well do you consider this this this whatever however that’s gon na be a bit longer um something to note is that the therapists examine there the message location where you put the message like your their inbox I guess I do not understand what they call it they examine that two times a day or at least my therapist told me that she inspects hardest two times a day so because regard you’re gon na.

get about two responses a day about like undoubtedly if you’re probably having like a crisis and they have a minute they can most likely assist you however it’s not like they’re just lingering for you to message since generally they do a great deal of these individuals seem to have maybe not practices however they have a workplace that they work out of anyhow so um it’s not extremely instant because regard like discussing things it’s instantaneous that you can tell them your issues which you can get that off your chest however you may need to wait a little bit longer to discuss things and if you’re talking about things in treatment it’s gon na be you’re gon na say something and then they’re gon na say oh it’s this how you resolve this they’re gon na kind of talk about it like a regular conversation but with talk space you might say this and then it might be five hours later and after that they might state oh well this and after that it’s sort of it takes a lot longer to talk just like if you’re making plans with your good friends you understand what I imply like you can call someone and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your discussion at 5 minutes whereas it may take like a half an hour to text that back and forth so that’s simply something good to consider you know something that did bother me a little bit in the beginning yeah the one good thing to it appears to be a good bit more affordable than entering to talk with someone it’s about $200 a month around there I could put the actual price like here somebody it has to do with that cost a month to have the live sessions and the texting and that includes for that package it is for half an hour live sessions monthly so each week you’ll get a half an hour live session so I indicate it is less time that you’re most likely talking actually since like I stated it’s just half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s sort of nice the app itself the user interface is really easy to use I like it I don’t have truly any grievances about it other than perhaps like you can’t see if they read it however like I think that doesn’t matter because like they’re gon na react when they see it anyway so I don’t understand that was just something I thought about but that’s.

 

 What is wrong with Talkspace?  Tiffany Alvord Betterhelp

not very crucial however total I simulate the interface and personally my experience with my counselor has actually been very good up until now um I imply it is I would say another con in my opinion would be that it might be tough opening to these people even if you’re not there face to face and you’re not personally quite as much as you would be with normal normal therapy so I think that it could be harder for individuals to open up to their therapists if you have trouble opening to your therapist in the first place so that’s just something to consider I did mean to have a little bit of problem opening up so it’s been something that I have actually been thinking of however I’m not exactly sure how much that really is simply me having an issue opening to individuals or the real app so I’m sorry that the lighting got weird and I literally can’t make a video without everything failing at the same time however back here so I simply wanted to offer some like final ideas I think I do not want this to be too long of a video I type of wished to provide a brief introduction and after that like if you desire me to go more in depth about it I kind of can like in an follow-up video or something like that basically I believe it’s a great service I think it does what it states it’s supposed to do I believe it’s a bit hard if you have some issues that are look I think it’s truly great for like tension kind of stuff and I have not been having a lot of like that example like I have like been just having a lot of like believe you’re not small but like smaller sized things than like my general anxiety and like what triggers me and everything and like depressive thoughts so um yeah I imply I think I need to’ve stated that earlier however I do have actually anxiety like generalized stress and anxiety and then I don’t I’m not like diagnosed or anything with anxiety um but I do absolutely like depressive thoughts and like I actually like to say that I have anxiety but like that and I do also have seasonal depression which I haven’t used that for that long so I don’t know it’s summer here so basically I believe it’s truly great if you you know can’t make it to consultations if you have a really hectic job or something like that I think also another truly great truly great prospect to use talk area would be somebody who’s taking a trip a lot so or maybe you’re traveling overseas or if you simply if you travel in general and you don’t have like access to one therapists all the time I believe that would be a terrific thing well I continue to use it yes I will even if I haven’t. Tiffany Alvord Betterhelp

personally found a therapist that I like around here and I also don’t like insurance coverage is truly spotty with this so it depends upon if you ‘d be guaranteed anyhow but like I require to exercise some insurance stuff prior to I even like think of this so I suggest I believe it’s a great service I have seen a lot of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk area and after that there’s another one that a youtuber I truly love I enjoy all of her videos and she talked about it however I don’t remember what that one was called I can place it here once again which resembles something comparable so if you want to look into that a person to compare them the reason I wound up getting talk area was because my partner was type of pressing me to do something to do treatment due to the fact that he understood that I was going through a lot of stress so so he type of was the one who was saying hey you must really talk to someone and he understood about talk space therefore that was the one that he really recommended me to use that he for he’s heard a lot of like good ideas about however once again like it’s really like talked about a lot through sponsorships and that’s practically the only method I have actually ever become aware of it I haven’t truly become aware of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to publish this however yeah I think it’s I believe it’s a great service for what it is I believe it’s not for everybody though um and I think like I was kind of starting to state prior to if you have deeper concerns if you have bad anxiety if you have bad anxiety I believe that it’s important to be seeing somebody in person particularly if it’s you understand things that it’s simply it’s it’s harder to discuss more thorough issues there’s something I have actually sort of seen like clearly these are deep.

problems due to the fact that they resemble things of your mind and they’re things that resemble stressing you or things that are making depressed or anxious but I tend to discover that it’s a little bit much better for simply more I’m really distressed about beginning a new task I am truly anxious about you know finishing going to school you know stuff like that that’s not really like existential things um however like I stated if you are experiencing more simply you’re going through some stuff then I think it would be great um it likewise depends on like how comfy you resemble speaking to a phone like I understand that that sounds odd but like do you video chat with your good friends do you you understand what I mean because if you don’t then I seem like it’s gon na be really strange like you holding up a phone or like speaking with your laptop computer because it’s gon na resemble this strange like artificial thing but like if you’re utilized to that then it’s sort of like okay whatever like this is typical that’s something I observed I do talk on facetiming a bit so I feel like I’m kind of utilized to it but I seemed like when I was doing it this would be strange if I didn’t um so yeah like I said I would definitely advise it to any person who takes a trip like full-time since that would be awesome like then you might really have therapy if that’s not something that is a choice to you. Tiffany Alvord Betterhelp